Mushroom and Spinach Stuffed Pancakes

Feeling savoury ?  Great for lunch or dinner – just add salad or extra veg

(Fat 14.8.0g Carbohydrates 8.3g Protein 29.1g)

Mushroom and Spinach Stuffed Pancakes

Prep Time: 10 Minutes
Cook Time: 00 Minutes
Total time: 10 Minutes
Servings: 1 Person

Ingredients

  • 1 bag of PowerSlim pancake
  • 200 g sliced mushrooms
  • 100 g spinach
  • 1 tbsp herb cheese light
  • 1 tbsp olive oil
  • Salt
  • Pepper

Instructions

1. Heat half a tablespoon of olive oil in a frying pan and fry the mushrooms and spinach for about 5 minutes over medium heat
2. Put the vegetables in a colander and drain the moisture
3. If necessary, use the convex side of a spoon with the spinach to properly express the moisture
4. Season with salt and pepper
5. Put 100 ml of water in the shaker and mix with the contents of the pancake bag
6. Heat the rest of the olive oil in the same pan and bake the pancake for approximately 30 seconds on both sides
7. Spread with the herb cheese, fill with the mushrooms and spinach and roll up
8. Tip : You can also prepare these filled pancakes a day in advance so that you can take lunch to work quickly and easily in the morning
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