Egg Muffins

Egg Muffins

Egg Muffins Serves: 4 adults (one serving is 3 muffins) Total time: 25 minutes Nutrition Values  Energy. : 219 KCalFat : 10.4gCarbohydates : 5.8gProtein.: 10.5g Ingredients:   1 red or green pepper 2 spring onions 6 eggs 1 handful spinach (or any green leaves) 3...